Sun 18 Sep 2011
Do you happen to know someone who constantly grinds his or her teeth? It could be that they’re having teeth grinding problems. When you think of it, this kind of dilemma may come across as being funny, but you should know that this is not at all a joke. If ignored, this problem could be a huge inconvenience and bring great damage to the teeth. To avoid this, using a mouth guard for grinding teeth would be very helpful in solving the issue.
The teeth grinding problem can be attributed to different things. Stress, malnutrition and poor diet are among the factors. Another factor leading to this issue would be worsening dental problems.
Surprisingly, teeth grinding is a very common problem now. Unfortunately, most people have no clue about this, and there are also those who might know but don’t consider it to be a serious thing. Those who are actually suffering from this condition fail to recognize it as a problem and think that it will just pass after some time.
This problem usually strikes obviously during nighttime, especially when a person is sleeping. Since one is asleep when this happens, the person afflicted with this condition will never realize that they are suffering from it unless someone else who stays with them in the same room would notice.
Symptoms of Teeth Grinding
With the teeth grinding problem come other serious health issues if not addressed at a sooner time. One highly possible consequence of teeth grinding is major problems with the jaw.
The condition of constant grinding of the teeth is also known as bruxism. Bruxism can come up randomly within the day, although it is more rampant when the person is taking a nap. When this problem happens often, it will have an adverse effects on your enamel, jaw pains, gum recession, and chronic headaches.
This problem is characterized by loud grinding sounds, which sometimes can be annoying if heard for long periods and if it is really way too loud. Teeth grinding may result to gum reduction, soreness of the joints in the jaw, and even headaches which could last the whole day. When teeth grinding occurs at night when you sleep, you could wake up with some discomfort in your jaws, gums, and teeth. People who are uptight and are stressed emotionally are usually those who have this condition of grinding bruxism. If your teeth are not well aligned, you are also most likely going to develop this kind of problem.
Mouth Guard for Grinding Teeth is a way to stop this issue
Using a mouth guard for grinding teeth can greatly help in protecting the teeth. With this product, you are given a way to avoid potential damage brought that bruxism could bring about. Since this condition usually occurs in your sleep, you cannot control it as it happens. But with the mouth guard, you can be assured that even when you start to grind, there will be no harm done to your teeth.
Types of Mouth Guard for Grinding Teeth
You can find two types of mouth guards. One can be bought over the counter at any drugstore or in the grocery store. This kind of mouth guard is of pliable rubber make. To use it, just put it in hot water. Wait until it becomes soft enough to be able to make a mold. Once it is pliant or moldable enough, put it in your mouth, then bite firmly on it. This will create the impression of your teeth in it and ensure a perfect fit in your mouth.
One good thing about the over-the-counter mouth guards is that they are more affordable. When you’re tight on budget and experiencing teeth grinding issues, this type of mouth guard can still afford you some protection for your teeth. You don’t even have to go to a dentist for consultation. Meanwhile, its disadvantage is that its performance does not always meet everyone’s expectations since it is not created specifically according to each one’s fit or preferences. If the mouth guard does not fit perfectly, it might gradually loosen when you start to grind your teeth. Considering this, your teeth will be as good as unprotected.
The second kind of mouth guard is the one that is custom fitted. For this kind, you have to go to your dentist. The dentist will get a molded shape of your teeth. This would also take longer before you can use it since the mold has to be sent to a lab, where the dental guard will be created out of a hard acrylic component. It will then follow the exact shape and form of your mouth.
Normally, dentists take care of measuring your mouth’s shape and other intricacies of one’s dental structure. They would make sure to come up with the most suitable design for the night guard with the perfect fit for your mouth. This will aid in keeping the joints in your jaws in proper position, most specifically the temporomandibular joint. This will also help ease the joints and soothe it from mounting pressure, and is actually the most effective when it comes to controlling teeth grinding. However, this kind of night mouth guard is also the most expensive one available.
In finding the best kind of mouth guard for your teeth grinding problem, you have to consider, first and foremost, your budget. Other than that, it is also highly important to go to your dentist and seek advice as to what will be the most suitable type for your particular condition.
In summary, teeth grinding is a problem that should not be ignored since it can cost you a lot in the long run. There are different ways to address this problem, and one of which is by using a night guard. This way is also actually the best way to control the condition since it minimizes the pressure on your teeth. When you choose to buy night guards, you also have to make sure that it is made by professionals and recommended by your dentist.
So, don’t prolong the problem now that you know that there is an effective way to control it. Get yourself a mouth guard for grinding teeth at the soonest possible time, or as soon as you realize that you are suffering from bruxism. You will be amazed at the results and the good that it can bring to you and your teeth.
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